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All-Encompassing Love, Oneness, and Bliss

Mystical Experiencer:  Female in late forties
Current location:  U.S.A.
Age at time of experience:  17

I read Ram Dass’s Journey of Awakening and meditated daily with discipline for 30-45 minutes. My motivation other than enlightenment was to alleviate my anxiety, and it helped tremendously. I used the mantra “Love” and “Light” on the in and out breaths.

I visualized light within spreading out into the world. I had an intense awakening experience of all-encompassing love, oneness, and deep feelings of wellbeing and bliss for several months. I have had glimpses of this state since but not as long lasting nor as profound as that one time.

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