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A Deep Place of Complete Peace and Connectedness

Mystical Experiencer:  Female in late fifties
Current location:   England
Age at time of experience:  52

It happened during a silent day that was part of an 8 week course in mindfulness. 2 brief experiences during 2 different meditations on the same day. Both times I reached a deep place of complete peace and connectedness and with that came the realisation that I was not my personality.

At the time I was unaware that this was a mystical experience and I had not read the literature so did not realise the significance of my conclusion. Although I meditate regularly, that clarity has never returned, but it was enough to change my worldview and my life priorities and I'm happy with that.

I've come to understand that desiring a specific outcome is not conducive to good mediation, so I've consciously let go of trying, but of course, unconsciously, who knows!?

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